Sharon: 07905 143835
Shelly: 07950 401713

Beautiful Bottoms, Boobies and Other Baby Related Bits

Beautiful Bottoms, Boobies and Other Baby Related Bits


By Sarah Lines

Being presented with your beautiful new born baby can help you forget about the 9 tough months your body has gone through to create the little angel. Even though you have created a miracle it may feel like you need a miracle to get your body back to a presentable and functional state.


You will already be one step ahead if you were lucky enough to know about Natal Health based in Leeds and their ‘Bumps and Babes’ safe exercise and educational classes for pregnant women and new mothers. Run by qualified midwives with exceptional knowledge and expertise, who else would you want on your side for those delicate issues such as weight loss, diastasis, incontinence and prolapse issues?

There is no rush though; completing your 6 week G. P. check does not qualify you to start training for your first marathon. In fact exercising too hard too soon can cause serious and long term problems to your body. Bumps and Babes pride themselves on offering safe exercise to improve and prevent any complications to your precious parts!

All classes and courses are educational, fun and run professionally for you and your baby’s safety and progression. They are a great way to get out and about and meet others who are sharing similar experiences. Open to all there are no expectations or pressures, with the emphasis being on the correct exercises for your particular stage in motherhood.

If you live in Leeds or the surrounding areas and care about your natal health the Bumps and Babes’ experienced midwives are the ideal people to help you and your beautiful body.

For further details on classes and courses please visit

Facebook: bumpsandbabesyorkshire

Twitter: @BumpsandBabes



07905 143835


07950 401713

Do you love your body less since having a baby?


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