NEW VIRTUAL ACTIVITY FROM JUNE and JULY 2020 SEE BRAMLEY AND SEACROFT SESSIONS FOR FREE BABY MASSAGE and ACTIV ITY
WE ARE NOW EXCITED TO LAUNCH OUR GO VIRTUAL ACTIVE MUMS SESSION, pay for 6 or pay-as-you-go. SEE BELOW.
FACE TO FACE CLASSES ON HOLD DUE TO COVID19
Active Mums and Bumps
Specifically designed low impact exercise class for new mums together with their babies, to return to fitness, and keep fit and active following birth in a safe, fun and effective way. We pay particular attention to posture, back care and daily living activities. Babies can work out with mum in baby carriers (bring your own baby carrier ) or in buggies where space allows.