Sharon: 07905 143835
Shelly: 07950 401713

Making a Splash!……..Postnatal Aqua

Making a Splash!……..Postnatal Aqua

Our Aquanatal Babes class is a safe, effective and optimal workout in the pool, helping your postnatal recovery, AND introducing your baby to the benefits of water whilst you enjoy a unique relaxing and bonding experience together.
Taking your baby into the swimming pool for the first time when they are small can feel like a really daunting experience! How do you get yourself into your costume and get baby ready? Let alone getting out and getting both of you dried and dressed?  What if baby poos in the water?! (We never have any accidents when babies are wearing a double nappy system-disposable and costume nappy).

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