Sharon: 07905 143835
Shelly: 07950 401713


“I can’t recommend Shelley and Sharon’s classes enough. I did the aquanatal class before my baby was born and it really helped me to keep fit and well whilst meeting some lovely people. Lots of us are still in touch now our babies are here. I’m now doing lots of the postnatal classes and I’m loving getting out with my baby and meeting new people……..”


Lucy Brown – Garforth

“I joined Bumps and Babes during my pregnancy by going along to the Aquanatal classes on a Thursday evening. As I was expecting my first baby it was also a really easy way to meet other new mums to be. The classes were really fun and I was sad to leave when my baby was born.

I also did the baby massage course as well, this was great as a few of the mums I met at the Aquanatal classes also joined so it was good to catch up each week and meet all the new babies……”


Katie Thompson – Garforth

“I thoroughly recommend Bumps and Babes.  Sharon & Shelley are such warm and welcoming ladies.  They are really supportive of new and expectant mums and very knowledgeable…..I started going to Aquanatal mid way through my pregnancy and believe it made a positive impact on my health…”


Rebecca Smiles- Garforth

“I started Aquanatal at 13 weeks pregnant, took part in the education day, learnt baby massage and got back into shape at Fit Mummies (my baby is 10 months now and we are on round 4 of aquababes!)…It’s hard to imagine what my pregnancy and mat leave would have been like without the input of Sharon, Shelley and the friends and babies that I have met through Bumps and Babes….”


Laura Johnson-Bramley

“I did aquanatal classes from 20 weeks pregnant and loved them. A fun way to keep active safely whilst pregnant and you get to meet so may lovely new people.  We have also done baby massage which my little one loved….”


Sarah Trentham-Sherburn

“Thank you so much for all the great Middleton Park sessions and for being there in all weathers! ….it has been great to get out in the fresh air meeting lots of  other lovely mums and babies. Your dedication and determination to provide these sessions for new mums is very much appreciated…..”


Ceri & Baby Lucy-Middleton

“Sharon and Shelley are FANTASTIC! Aquanatal when pregnant was great, it led me to meet some fantastic friends and feel like I was doing some exercise that was safe for me and baby.  Fit Mummies and Active Mums was just brilliant to keep in touch with those friends and build up my post baby fitness in a controlled way….”


Cat McGuire-Pudsey